Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

 Prompt Response: I think this is one of my least favorite days. I think this because I always get affected by it. I have a strong time adjusting to the sleep part. Everything else is normal for me. I like fall back a lot more only because you get an extra hour of sleep. Also one thing that I hate is that the soccer games will start later in the day. Norma;;y starting at 3pm will move to 4pm.

Summary: Today in class we worked on a worksheet before the sat.

Reflection: I learned more about the book through the assignment. 

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